No alcohol at all. No exercise. Food about the same except less bread and trying to eat less of what I do eat. So no real serious diet except for the lack of hootch.
Try to do some walking. I know you've got some leg issues, but hobble a bit as best you can and build up distances. It's good for you in every way and will help burn calories. Good luck with all that you are doing..
11 comments:
Good luck!
Excellent! What exactly does your diet/exercise regimen consist of?
Skinny Minnie,
Steve
You are going to have to wear a name tag.
Sign up for that deal, the one with the old man who looks like a WWE wrestler...that's the ticket.
No alcohol at all. No exercise. Food about the same except less bread and trying to eat less of what I do eat. So no real serious diet except for the lack of hootch.
Whoops! For a minute, I thought that was you! You'll be back in short-shorts shape in no time.
Try to do some walking. I know you've got some leg issues, but hobble a bit as best you can and build up distances. It's good for you in every way and will help burn calories.
Good luck with all that you are doing..
I do "hold my breath"
Does it have anything to do with Valentine's Day?
That would be my goal too.....
Well, you know -- aim high! Why not?!
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