Friday, August 22, 2014


Yes, it's that time of the week again.  Brace yourself, first for a failed Ice Bucket Challenge.

Now, if you've stopped laughing at/with that poor girl, let's get on with it.

SWMBO has been telling me for years that I should watch my nutrition and eat more healthy foods.  So . . .

And for dessert . . .

Have a great weekend, folks, and remember - keep a smile on your face.