Yes, it's that time of the week again. Brace yourself, first for a failed Ice Bucket Challenge.
Now, if you've stopped laughing at/with that poor girl, let's get on with it.
SWMBO has been telling me for years that I should watch my nutrition and eat more healthy foods. So . . .
And for dessert . . .
Have a great weekend, folks, and remember - keep a smile on your face.